Rooted & Rising Foundation began with a simple but profound observation: that healing from trauma requires more than just clinical intervention—it needs communal, safe, and nurturing spaces. Our vision is to cultivate a trauma-informed environment where survivors can reclaim their bodies, their voices, and their peace through somatic restoration and collective care.  The healing space will be in a quiet upstairs sanctuary within founder Jamie's office building, transformed from an unused space into a warm and welcoming place for healing, reflection and renewal. 

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The name Rooted & Rising reflects the heart of the mission.  "Rooted" represents safety, grounding, stability and the process of coming back into the body.  "Rising" represents hope, healing, strength and the belief that no woman is defined by what she has survived.

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Through its signature program, Breathe Her Home, the foundation will offer women a gentle path back to themselves. Other experiences offer healing through meditation, sound healing, women's circles, and restorative wellness experiences designed to be confidential, supportive, and empowering with no pressure to share and no expectation to heal on anyone else's timeline.  

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Rooted & Rising exists for the woman who looks strong on the outside but is still carrying pain within.  It exists for the woman who is ready to breathe again, soften again, trust herself again, and rise in her own time. 

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At its core, Rooted & Rising is a reminder that healing can begin in safe spaces, with safe people, one breath at a time. 

 

We are planted in Texas soil, rooted in healing and rising into bloom like bluebonnets in the Spring.